Teaches training techniques designed to improve execution of any traditional form regardless of style. Three titles to choose from. Available in both VHS and DVD. Traditional and Creative Forms Stances. Footwork. Rhythm. Timing. Speed. Power. Approx. 73 min. CD 001 Achieving Tae Kwon Do Excellence Follow along as John Chung shares his insight into achieving excellence in martial arts. Approx. 53 min. CD 002 Kicking and Punching Combinations Techniques required of all students from beginning to advanced. Point fighting. Sparring drills. Approx. 51 min. CD 003
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