National and regional martial arts champion and National Team Head Coach Roland Osborne teaches the basic fundamentals of using kamas. Two volumes to choose from. Available only on DVD. Begin with ten sets to practice along with and then a complete form to compete with. The form is used by many of champion students and is proven to be a success on the championship circuit. Volume 1 Kamas Perfect for beginners to high intermediate levels. Approx. 40 min. 189265D Volume 2 Advanced Kamas Perfect for high intermediate to advanced levels. Approx. 41 min. 189266D
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